Inferno Circuit
Maximum intensity interval training combining kettlebell flows, bodyweight circuits, plyometric boxes, and battle ropes. Every session ends with a core finisher that will leave you shaking. Suitable for intermediate to advanced athletes — beginners welcome with modified options.
Iron Legion
Periodized strength program built around the big three: squat, bench press, and deadlift. Accessory work targets weak points and builds balanced musculature. Coached by CSCS-certified professionals who correct your form before you leave the ground.
Power Flow
Dynamic vinyasa flow that builds functional mobility, core strength, and mental focus. Each class weaves breath with movement — from sun salutations to advanced standing poses. Modifications offered for all levels. The perfect complement to heavy lifting.
Fight Camp
Technical boxing training covering footwork, punching combinations, defensive drills, and bag work. Each session ends with high-intensity conditioning — jump rope, sprawls, and medicine ball slams. Coached by competitive boxers with fight experience.
Hybrid X
Functional fitness that blends Olympic lifting technique with high-intensity metabolic conditioning and gymnastics drills. Workouts are scalable for all fitness levels. Expect barbell complexes, wall balls, pull-ups, rowing sprints, and more.
Mobility Lab
A guided recovery session combining foam rolling, targeted stretching, myofascial release, and breathwork. Essential for athletes who train hard and want to stay injury-free. Includes percussion therapy and mobility drills for common tight spots.